For beginners and advanced.
No endless hours spent in the gym.



Get your dream body and confidence in just
45 minutes, thanks to new functional training program.
Book your free workout
Reviews:👇
  • Thanks to this place, I’m seeing fast results and I feel amazing. Training has become part of my routine, which I never thought would happen to me — but the coaches are so motivating that you keep coming back and always want more. On top of that, the friendly atmosphere makes you feel like you’re working out with friends, even if you don’t know anyone!
    Nikola Neumannová
  • “Want to get in shape? F45 is hands down the best choice!!! I highly recommend it. Amazing coaches who will push you, motivate you to give your best, and teach you proper technique. A great group of people, high-energy workouts, and you never get bored — every session brings something new. I noticed improvements in my fitness after just the first few workouts. If you’re not afraid to work hard, go for F45!
    Zdeňka Kohoutová
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The first Czech studio of a revolutionary functional training system. A proven concept trusted around the world — now available here for the first time.
Burn fat, shape your body, and boost your fitness in just 45 minutes.
Every workout is different — no boredom, no routine.
You’re guided the entire time by a dedicated screen and a professional coach. At each station, you choose your own weight — making it suitable for both beginners and advanced.
This is more than just a workout. It’s a community that supports you and pushes you forward. You’re not in this alone — we pull together as one team. If you’re looking for more than just a gym… WHAT ARE YOU STILL WAITING FOR?!
F45 Prague 1
The first step is the most important!!!
Book your free workout
F45 Praha
5/5
Made on
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